Four Seasons Health & Leisure brings together a fully equipped gym, 25-metre swimming pool, fitness studios, and a luxury spa under one roof. For every age, every goal, every season of life.
Whether you're here to build strength, improve cardiovascular fitness, recover after a tough session, or simply unwind, Four Seasons has the facilities to match your ambition. No second-rate equipment, no compromises.
Start Your MembershipOver 80 pieces of premium cardiovascular and resistance equipment. Free weights up to 50kg, functional training rigs, and dedicated stretching zones.
Lane swimming, aqua fitness classes, family sessions, and beginner lessons. Water maintained at 29°C year-round with full lifeguard supervision.
A genuine wellness destination. Traditional Finnish sauna, aromatic steam room, hydrotherapy jacuzzi, and relaxation lounges for complete recovery.
A sprung-floor studio for dance and aerobics classes, plus a dedicated cycle studio with 30 performance bikes. Over 60 instructor-led sessions every week.
A comprehensive gym floor with over 80 machines and free weights. Cardiovascular suite, functional training area, and dedicated stretching zone. Recently refurbished with premium Life Fitness and Technogym equipment.
A 25-metre, 6-lane heated swimming pool maintained at a comfortable 29°C. Suitable for serious lane swimmers, casual fitness swimmers, aqua classes, and family sessions throughout the week.
True recovery and relaxation. Our spa suite features a traditional Finnish sauna reaching 90°C, an aromatic steam room, a hydrotherapy jacuzzi with 12 jets, and a dedicated relaxation lounge.
Two fully equipped studios run back-to-back class programmes across the entire week. From high-energy group cycling and HIIT to gentler Pilates, yoga, and aqua aerobics. Suitable for all levels.
Complementary heat therapy facilities to support recovery, improve circulation, and reduce muscle soreness. Our Finnish sauna operates at 90°C; the steam room maintains a soothing 45°C with eucalyptus infusion.
Purpose-built for families. Safe, supervised children's swimming lessons, family swim sessions, family changing rooms, and a café area. Bringing health and fun together for all ages from toddlers upwards.
Our 25-metre competition-standard pool hosts everything from early-morning lane swims and beginner lessons to aqua aerobics classes and family fun sessions. Open seven days a week with lifeguards on duty at all times.
6 lanes — 29°C year-round
Our Learn to Swim programme is delivered by ASA Level 2 qualified instructors. Classes run from pre-school Ducklings (ages 3–4) through to competitive-standard training. Places book up quickly — enquire early.
With over 60 instructor-led sessions each week spanning two studios and the pool, there is always something that fits your schedule and suits your ability. All classes are included in Full membership.
Spinning, HIIT, Boxercise, BodyCombat, Dance Fit, Zumba, Aerobics. High-energy sessions to torch calories and boost cardiovascular fitness.
BodyPump, Kettlebells, Circuits, TRX, Core Blast. Build lean muscle and functional strength with or without equipment.
Yoga Flow, Pilates Mat, BodyBalance, Stretch & Relax, Mindful Movement. Improve mobility, posture, and mental wellbeing.
Aqua Aerobics, Aqua Zumba, Aqua Jogging, Aqua HIT. Low-impact, joint-friendly sessions in our 29°C pool. Ideal for all fitness levels.
Full timetable available to members via the Four Seasons app. Book up to 7 days in advance.
Join to Access All ClassesRecovery is as important as the workout itself. Our wellness suite is designed to help your body repair, your mind reset, and your stress dissolve. Whether you visit post-gym or simply to unwind, the Four Seasons spa is a genuine sanctuary.
The sauna, steam room, and jacuzzi are available to all Full and Premium members as part of their membership. Standalone spa day access and treatment packages are also available for non-members and as gifts.
Beyond the inclusive thermal suite, we offer a full menu of treatments delivered by qualified therapists. From express facials and sports massages to full-body indulgence packages.
Working with a qualified personal trainer is the single fastest way to achieve your fitness goals. Our PT team covers everything from fat loss and muscle building to injury rehabilitation, sport-specific conditioning, and healthy ageing.
Every PT package begins with an in-depth consultation covering your fitness history, current lifestyle, and specific goals. Your trainer then builds a bespoke programme that evolves with you, ensuring you never plateau.
6 years PT experience • Former strength & conditioning coach
8 years PT experience • Pre & post-natal specialist
10 years PT experience • Rehab and older adults specialist
Not sure which trainer is right for you? Book a free 20-minute consultation and we will match you with the best fit for your goals and schedule.
Book Free ConsultationNo hidden fees, no complicated tiers. Choose the plan that suits your lifestyle and budget. All memberships include free parking, access to the on-site café, and use of our changing facilities.
Four Seasons was designed from the ground up to be a place the whole family loves. From toddler splash sessions to serious gym training, there is something worthwhile for every member of the household.
Dedicated family swim times every day of the week. Shallow end available, poolside seating, and lifeguards throughout. Fun, safe, and accessible for all ages from 3 upwards.
Our Learn to Swim programme takes children from complete beginner to confident swimmer. Run by ASA-qualified teachers in small groups of no more than 8 per instructor.
Spacious, private family changing suites with baby changing, lockable doors, and benches suitable for younger children. No queues, no stress.
Watch the children in their lessons from the viewing gallery while you enjoy a coffee in our poolside café. Healthy snacks, hot drinks, and light meals available throughout the day.
Open seven days a week, including bank holidays (reduced hours apply). Free parking for all members and pay-as-you-go visitors.
"I have been a member at Four Seasons for three years and it genuinely changed my life. The gym is excellent, the pool is spotless, and the sauna and steam room are the best in the area by a long way. The staff are always welcoming and professional."
"We joined as a family and the kids absolutely love the swimming lessons. Within six months both of them went from non-swimmers to full 25-metre swimmers. The instructors are patient, encouraging, and clearly passionate about what they do."
"I started working with a personal trainer here after a knee injury and cannot recommend it enough. James built a rehabilitation programme that had me back running within four months. The whole facility is clean, modern, and never feels overcrowded."
"The spin classes here are some of the best I have tried anywhere in Wales. The instructors push you hard but keep it fun. I am fitter at 42 than I was at 30 and I genuinely look forward to coming here three times a week."
"As a retired nurse I was looking for something low-impact. The aqua aerobics classes are brilliant and the over-50s swim sessions are a highlight of my week. The staff are lovely and the changing rooms are always immaculate."
"The spa facilities alone are worth the membership fee. Twenty minutes in the sauna followed by the jacuzzi after a heavy leg day is exactly what my body needs. I have tried other gyms in the area but always come back here."
Our friendly team is here to answer any questions about membership, facilities, classes, or personal training. Drop in for a free tour at any time during opening hours.
We aim to respond to all enquiries within one working day. Your details will not be shared with third parties.